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• 15:36, 1 December 2025 EffieMedeiros5 talk contribs created page Flaxseed: A Science-Backed Ally Against Belly Fat (Created page with "<br><br><br>Flaxseed has emerged as a natural ally for targeting abdominal fat, with scientific research suggesting it can contribute meaningfully when paired with a nutritious lifestyle. A key mechanism behind its effectiveness is its abundant content of soluble fiber. This fiber absorbs water and forms a gel in the gastrointestinal system, which delays digestion, leading to extended feelings of fullness. As a result, you’re likely to eat less, making it more sustaina...")